{"id":1533,"date":"2022-10-17T09:38:35","date_gmt":"2022-10-17T09:38:35","guid":{"rendered":"https:\/\/www.chiquimibitacora.online\/?post_type=mec-events&p=1533"},"modified":"2022-10-17T09:56:39","modified_gmt":"2022-10-17T09:56:39","slug":"bano-de-bosque-390-115-729-584-106-870-701-807-238-447-642","status":"publish","type":"mec-events","link":"https:\/\/www.chiquimibitacora.online\/index.php\/events\/bano-de-bosque-390-115-729-584-106-870-701-807-238-447-642\/","title":{"rendered":"Taller de Plantas Silvestres, Ba\u00f1o de Bosque, T\u00e9cnicas de Respiraci\u00f3n y Supervivencia b\u00e1sica domingo 6 de noviembre"},"content":{"rendered":"

Ba\u00f1o de Bosque<\/a>, Taller de Plantas Silvestres y mucho m\u00e1s.<\/h4>\n

<\/h4>\n

Llamame si lo que necesitas es quitarte la mochila del estr\u00e9s y llenarlo de buena energ\u00eda para toda la semana.<\/span><\/h4>\n

<\/h4>\n

Conectar con la naturaleza el fin de semana, ser\u00e1 tu medicina para continuar con el ritmo de la ciudad.<\/span><\/h4>\n

 <\/p>\n

TALLER DE PLANTAS SILVESTRES Y SUPERVIVENCIA B\u00c1SICA.<\/span><\/strong><\/h4>\n
En esta ocasi\u00f3n os invitamos a 4 actividades en una ma\u00f1ana. <\/span><\/h5>\n
Aprender\u00e1s a indenticar las plantas silvestres, sus beneficios y cualidades, y tambi\u00e9n os ense\u00f1ar\u00e1 b\u00e1sicos de supevivencia.<\/span><\/h5>\n

 <\/p>\n

TALLERES PRESENTADO POR IGNACIO GALLO DE \u00abESCUELA DE ACTIVIDADES NATURALES\u00bb.<\/span><\/strong><\/h4>\n
Tenemos la gran suerte de tener a Ignacio Gallo en esta jornada tan especial. <\/span><\/h5>\n
\u00c9l es todo un experto en t\u00e9cnicas de supervivencia y en plantas silvestres. <\/span><\/h5>\n

 <\/p>\n

\u00bfQU\u00c9 VOY APRENDER?<\/span><\/strong><\/h4>\n
Te llevar\u00e1s a casa conocimientos para sentirte m\u00e1s seguro y disfrutar del bosque en tus pr\u00f3ximas salidas.<\/span><\/h5>\n

 <\/p>\n

\u00bfPUEDO HACERLO YO?<\/span><\/strong><\/h4>\n
Va dirigido a cualquier persona que desee mejorar sus conocimientos y disfrutar, incluido los ni\u00f1os.<\/span><\/h5>\n

 <\/p>\n

 <\/p>\n

\n

<\/h4>\n

 <\/p>\n

\u00bfQU\u00c9 ES UN BA\u00d1O DE BOSQUE?<\/strong><\/span><\/h4>\n
Un Ba\u00f1o de Bosque es una experiencia sensorial, con la naturaleza y contigo mismo, a trav\u00e9s de tus cinco sentidos y de tus emociones.<\/span><\/h5>\n
Te relaja, te ayuda a sentirte bien, y te llena de energ\u00eda.<\/span><\/h5>\n
Procede del Jap\u00f3n y su nombre original es\u00bbShinrin-yoku\u00bb, cuyo significado<\/span> es \u00ababsorber la atmosfera del bosque\u00bb<\/span><\/h5>\n
<\/h5>\n

 <\/p>\n

<\/h6>\n

QU\u00c9 TE APORTA, QU\u00c9 TE SUMA.<\/strong><\/span><\/h4>\n
Es la formula probada para favorecer tu sistema inmune y alejarte del estr\u00e9s, mejorar tu bienestar y salud.<\/h5>\n
M\u00c1S BENEFICIOS<\/span><\/strong><\/h6>\n
    \n
  • \n
    Te dar\u00e1 energ\u00eda<\/h5>\n<\/li>\n
  • \n
    Te aportar\u00e1 serenidad y claridad mental<\/h5>\n<\/li>\n
  • \n
    Mejorar\u00e1s el sue\u00f1o<\/h5>\n<\/li>\n
  • \n
    Reduciras la ansiedad<\/h5>\n<\/li>\n<\/ul>\n
    <\/h5>\n

     <\/p>\n

    EN QU\u00c9\u00a0CONSISTE\u00a0 UN BA\u00d1O DE BOSQUE<\/strong><\/span><\/h4>\n
    Es una experiencia grupal ( de 10 -15 personas). Dura entre 2 y 3 horas, en las cuales te invitar\u00e9 a pr\u00e1cticar una serie de actividades para conectar con el entorno y contigo mismo.<\/h5>\n
    Es apto para todos los publicos, el nivel de dificultad es nulo, es una actividad suave, moderada, un paseo muy lento y tranquilo.<\/h5>\n
    No es una gran distancia la que recorremos, entre 1 y 2 km.<\/h5>\n
    <\/h5>\n

     <\/p>\n

    TALLER DE T\u00c9CNICAS DE RESPIRACI\u00d3N<\/span><\/strong><\/span><\/h4>\n
    Te ense\u00f1aremos algunas t\u00e9cnicas de respiraci\u00f3n para que pongas en pr\u00e1ctica en tu d\u00eda a d\u00eda y te ayuden a controlar el estr\u00e9s, activar tu energ\u00eda o relajarte.<\/h5>\n

     <\/p>\n

    A QU\u00cdEN VA DIRIGIDO<\/span><\/strong><\/span><\/h4>\n
    <\/h5>\n
    A ti que quieres desconectar de tu rutina, de prisas y estr\u00e9s en tu d\u00eda a d\u00eda.<\/h5>\n
    A ti que quieres dedicarte tiempo, solo para ti y cargar tus pilas para continuar con fuerzas y alegr\u00eda.<\/h5>\n
    <\/h5>\n

     <\/p>\n

    <\/h4>\n

    QUE LLEVAR EN TU MOCHILA<\/span><\/strong><\/span><\/h4>\n
    <\/h5>\n
    No te olvides, ponte ropa c\u00f3moda, que te haga sentir libre.<\/h5>\n
    Algo comodo para el suelo, lo necesitar\u00e1s en la pr\u00e1cica de respiraci\u00f3n.<\/h5>\n
    Un chubasquero, nunca est\u00e1 de m\u00e1s.<\/h5>\n
    Por supuesto agua<\/h5>\n
    Y todo lo dem\u00e1s, lo dejo a tu elecci\u00f3n.<\/h5>\n","protected":false},"excerpt":{"rendered":"

    Ba\u00f1o de Bosque, Taller de Plantas Silvestres y mucho m\u00e1s. Llamame si lo que necesitas es quitarte la mochila del estr\u00e9s y llenarlo de buena energ\u00eda para toda la semana. Conectar con la naturaleza el fin de semana, ser\u00e1 tu medicina para continuar con el ritmo de la ciudad.   TALLER DE PLANTAS SILVESTRES Y […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"tags":[12,9,20,23],"mec_category":[15,22],"class_list":["post-1533","mec-events","type-mec-events","status-publish","hentry","tag-airelibre","tag-naturaleza","tag-salud-en-la-naturaleza","tag-tecnicas-de-respiracion","mec_category-bano-de-bosque","mec_category-tecnicas-de-respiracion"],"aioseo_notices":[],"yoast_head":"\nLlamame si lo que quieres es vaciar t\u00fa mochila del estr\u00e9s.<\/title>\n<meta name=\"description\" content=\"Evento de Ba\u00f1o de Bosque, terapia forestal en la reserva de CIjara. 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